This week I decided to upload a short vlog of a recent Sunday in my life. We are halfway through the year so I did a mid year review as well.
Mentioned in the vlog:
My meditation app: https://insighttimer.com/
@Keaira LaShae mobility routine: https://www.youtube.com/watch?v=JMYLAhVVawk&t=575s
@Shahd Batal vlog: https://www.youtube.com/watch?v=UXwSIbJfv5w
@The Bliss Bean mid year review: https://www.youtube.com/watch?v=j_KNGVSb3E4
Mama Rocks Burgers: https://www.mamarocksburgers.com/Subscribe to my newsletter to get my latest posts straight to your mailbox
What does a slow day in your life look like?
“Always remember that your hair is your crown and your body is a temple; embrace it, love it and take care of it.”