In this quick video post, I cover the definition , types , purpose and process of deep conditioning. It will give you an idea of what this is and why it is crucial for your hair regardless of its state , length and type.

Salut ! I’m Sharon and I create content around the science of beauty and wellness. I have been covering the fundamentals of hair care in a step by step series of posts. I covered step 1 which is prepooing and step 2 which is cleansing .

Once you’ve gone through those posts, let’s get into step 3. I covered it in detail in the video below .

deep conditioning 101

If you still have any questions regarding deep conditioning, please leave them in the comments down below.

I would also love to hear about your deep conditioning routine. How often do you deep condition and what do you use? Share that in the comments as well.

Thank you so much for stopping by !

“Always remember that your hair is your crown and your body is a temple; embrace it, love it and take care of it”.